rETREATS
Kerala retreat
8 - 29 januari
3 - 24 february
1 - 22 march
Dates 2027
The Return to Health and Balance:
Ayurveda Detox & Panchakarma Retreats in Kerala
Guests may choose either a 14-Day Retreat or a 21-Day Retreat within any of the retreat periods.
A Sanctuary for Healing
The Return to Health & Balance is an intimate Ayurvedic retreat held in Varkala, Kerala — created for those longing for deep rest, nourishment and a gentle return to balance. This is a sanctuary where ancient Ayurvedic wisdom meets comfort, beauty and genuine care. A place where the nervous system can soften, the body can release what it no longer needs, and healing is allowed to unfold naturally.
You are not rushed. You are held.
The Setting – Varkala, Kerala
Located on India's beautiful southern coastline, Varkala offers an ideal environment for Ayurvedic healing. The tropical climate, fresh ocean air and slower rhythm of life support the body's natural ability to cleanse, restore and rebalance.
The retreat is held in collaboration with an authentic Ayurvedic clinic and experienced Ayurvedic doctors, ensuring professional care, safety and individual support throughout your journey
One Sanctuary – Two Healing Paths
Within The Return to Health & Balance Retreats, we offer two distinct healing experiences.
Both retreats are held within the same nurturing environment and guided by the same philosophy of healing, presence and personal care.
Choose the path that best supports your needs at this moment in life.
🌿 Ayurveda Detox Path
A gentle and restorative reset for body, mind and soul.
Created for those who wish to cleanse, restore balance and reconnect with themselves through Ayurvedic principles, fasting, yoga and mindful living.
Includes:
• Shared bungalow accommodation
• Three nourishing Ayurvedic meals daily
• Daily yoga and meditation
• One Ayurvedic treatment per day
• Guided detox programme
• Optional 3-Day Water Fast with preparation guidance before arrival
• Cacao Ceremony & Sound Healing
• Guided excursion to a sacred temple
• Sacred ceremony by the holy river
• Tea, herbal infusions and water throughout the day
• Nervous system regulation, rest and integration
Available as a 14-Day or 21-Day Retreat
🔥 Panchakarma Healing Path
A traditional doctor-led Ayurvedic purification programme designed for deep healing and restoration. Ideal for those seeking a comprehensive detoxification process and a personalised therapeutic approach.
Includes:
• Private bungalow accommodation
• Three nourishing Ayurvedic meals daily
• Daily yoga and meditation
• Initial and follow-up consultations with an Ayurvedic doctor
• Personalised Panchakarma treatment programme
• 2 Ayurvedic treatments daily, as prescribed
• Herbal medicines and medicated oils
• Cacao Ceremony & Sound Healing
• Guided excursion to a sacred temple
• Tea, herbal infusions and water throughout the day
• Deep rest, nervous system regulation and integration
Available as a 14-Day or 21-Day Retreat
Reserve Your Place
If you feel called to join this journey, we warmly invite you to request further information regarding availability, pricing and booking. Spaces are intentionally limited to preserve the intimate nature of the retreat experience and ensure each guest receives personalised care and support.
We look forward to welcoming you to Kerala and supporting your journey back to health, balance and vitality.
"Healing begins when we create space for the body to remember its natural state of balance."
Price from 2100 euro
A Unique Bali Journey for Wellbeing and Balance
Where jungle meets ocean – and you meet a deeper calm
Ubud & Nusa Lembongan | 10 days
This wellness journey is created for those longing to slow down, breathe more deeply, and allow the body to catch up with the soul. To be held by Bali’s magnificent and diverse nature, its rich Balinese culture with beautiful temples and ceremonies. Yoga, wonderful body treatments, adventure, and unforgettable nature experiences. White beaches, turquoise-blue waters, and a magical underwater world. Tropical fruits, nourishing food, and experiences that cannot be found anywhere else. We move through Bali in a calm and safe flow – from the lush jungle and green rice fields of Ubud to the open horizons of the sea and the long sandy beaches of Nusa Lembongan, a paradise island just off the coast of Bali. If you feel the call, this journey is for you. Whether you are a woman or a man, young or old, experienced with retreats or completely new – Bali’s beauty and magic are ready to welcome you.
Living & Staying – in Stillness and Beauty
Bali
9 - 19 april 2027
9 April - 15 April UBUD Trinity garden | April 9 - 15 April
(6 nights)
Trinity Gardens - Our Private Sanctuary in Ubud
Nestled among emerald rice fields and lush tropical gardens, Trinity Gardens will be our exclusive sanctuary for six unforgettable nights in the heart of Ubud.
For this retreat, we have reserved The Mansion, a stunning private villa that offers the perfect blend of luxury, comfort, and serenity. Unlike many retreats, every guest will enjoy the privacy of their own beautifully appointed room, creating space to truly rest, recharge, and integrate the journey.
Imagine waking each morning to the gentle sounds of nature, stepping onto your terrace with a cup of tea, and watching the morning mist rise over the rice fields as Bali slowly awakens around you.
This is more than a place to stay—it is a carefully chosen sanctuary designed to support deep renewal, healing, and transformation.
During your stay, you will enjoy:
• Your own private luxury room
• A beautiful swimming pool surrounded by tropical gardens
• Elegant spaces for yoga, meditation, and reflection
• Peaceful surroundings away from the crowds, yet close to the cultural heart of Ubud
• Daily opportunities to reconnect with yourself in nature's embrace
• An intimate retreat experience shared with a small circle of like-minded women
Every detail of this experience has been thoughtfully curated to create a sense of ease, beauty, and spaciousness. Whether you are relaxing by the pool, journaling in the gardens, participating in our daily practices, or simply enjoying a quiet moment alone, Trinity Gardens invites you to slow down and reconnect with what truly matters.
This is your opportunity to experience Bali in a way that feels both luxurious and deeply meaningful—a journey where comfort meets transformation, and where every moment is infused with intention.
Welcome to a retreat where luxury is not only about beautiful surroundings, but about giving yourself the gift of time, presence, and profound self-care.
Your private sanctuary awaits.
Nusa Lembongan – Ocean, Freedom & Integration
We leave the rice fields and town life behind and move toward the sea and the open horizon. A 30-minute boat ride from Sanur takes us to Nusa Lembongan, where a beautiful island life awaits – where everything becomes simpler and slower.
Sunset & Freshly Grilled Fish on the Beach
After arrival and check-in, we gather for dinner on the beach. A simple local warung serving freshly grilled fish, feet in the sand, and the sun slowly sinking into the ocean. Simple pleasure and true togetherness.
Morning Beach Yoga Every Day
The sun rises, the sand is cool beneath your feet, and the ocean moves in its own rhythm. The yoga sessions are gentle and present, carrying a deeper sense of calm into the day.
Snorkeling in the Mangroves & at Manta Bay
We explore the crystal-clear underwater world through boat trips and snorkeling/diving on two occasions. Among fish and corals in the mangroves, and with the possibility of swimming with giant manta rays at Manta Bay – without a doubt one of the most magical highlights of the journey.
Sound Escape Hammock – A Magical Experience
You rest safely in a hammock while sounds, vibrations, and frequencies envelop the body. Like floating between wakefulness and dreaming – where time dissolves and the body releases deeply. One of the retreat’s most talked-about experiences, often described as beyond words.
Island Tour with Private Driver
Discover the island’s most beautiful spots such as Devil’s Tears, Dream Beach, and the mangrove jungle – at a relaxed pace.
Farewell Dinner with Luxury Table Setting in the Sand
At the legendary French boutique restaurant Indiana Kenanga, we enjoy our final dinner together. Low tables, cushions in the sand, beautiful table settings with flowers and candles. Exquisite food, a glowing sunset, and a velvety tropical night – a worthy and memorable ending.
Feel Completely Taken Care Of
We have long experience holding space where people can land, relax, and feel safe. You are gently guided – always free within your own process.
Nusa Lembongan – Pondok Baruna Frangipani | April 15 - 19 (4 nights)
On Lembongan, we stay at Pondok Baruna Frangipani, a cool resort with bungalows and a pool, just steps from the beach and the ocean. Here life becomes simpler, barefoot, and close to the elements – perfect for integration and quiet presence.
Beach yoga, delicious breakfasts, followed by beach life and exciting activities.
What’s Included in the Price
Accommodation for 10 nights, private accomendation
Breakfast every morning
One meal per day (lunch or dinner), including welcome and farewell dinners
Full retreat program with activities as described above
All transportation during the retreat: to activities, car transfer to Sanur, boat to and from Lembongan, and transportation on the island
Retreat leadership and local guidance by experienced facilitators
What’s Not Included
Flights to and from Bali
Transfer from the airport to the Ubud retreat (can be arranged, approx. 200–300 SEK)
Transfer from Sanur Harbour to the airport or other destination (approx. 150–200 SEK)
Meals outside the program (average 75–150 SEK per meal)
Alcoholic beverages
Tips (optional)
Personal optional activities, shopping, and extra transportation
Limited Number of Spots
Psssss… If you wish to stay a few extra days before or after the retreat, we are happy to help arrange that.
The number of spots is limited to create a safe, personal, and cohesive group.
Once the retreat is fully booked, registration will close
With love, Ann-Loou
Reserve Your Place
If you feel called to join this journey, we warmly invite you to click the button below to fill in a form for full retreat details, availability, and investment information.
Once your request is received, you will be provided with all booking steps and practical information.
Spaces are intentionally limited to ensure an intimate and deeply held retreat experience.
Price & Payment
Early Bird (until Feb 28): 22,000 SEK
Bring a friend and you both can keep the Early Bird price, valid until 15/3.
Full payment must be received by April 3.
Regular price: 24,500 SEK
The Art of Wellbeing Retreat
- Greece
21 - 28 september 2026
Creativity, Connection & Wellbeing Retreat
Evia Island | A 7-day journey into creativity, softness & feminine reconnection
Join us for a transformative 7-day retreat on the beautiful island of Evia, Greece, where creativity, movement, wellbeing, and authentic connection come together in a luxurious private villa surrounded by nature.
Held by two inspiring retreat leaders, Ann-Loou and Martha, this immersive experience invites you to slow down, reconnect with yourself, and explore the powerful connection between creativity, movement, and personal wellbeing.
Set in a beautiful Greek mansion nestled in the mountains of Evia Island, this retreat offers the perfect balance of inspiration, relaxation, and personal growth. Surrounded by breathtaking landscapes, peaceful beaches, and the gentle rhythm of island life, you'll be guided through a carefully curated journey of yoga, meditation, artistic exploration, embodiment practices, sound healing, and meaningful connection.
Whether you are seeking inspiration, rest, personal growth, or simply a chance to step away from the demands of everyday life, this retreat provides a nurturing space to reconnect with your authentic self.
Accommodation & Investment
Choose the accommodation option that feels right for you and enjoy a week of creativity, wellbeing, connection, and relaxation in our beautiful private villa on Evia Island.
Shared Triple Room
A comfortable and welcoming shared room for three guests, perfect for those who enjoy community, connection, and a shared retreat experience.
Investment: £700
Kingsize Bed in Triple Room
Enjoy the comfort of a spacious kingsize bed within a beautifully appointed shared room for three guests, offering both comfort and connection.
Investment: £800
Single Bed in Twin Room
A comfortable single bed in a shared twin room, offering the perfect balance of personal space and companionship.
Investment: £900
Private Single Room
Your own peaceful sanctuary for the week. Ideal for those who value privacy, rest, and quiet moments for reflection and integration.
Investment: £1,400
What Awaits You
Daily yoga, meditation, and mindful movement practices
Creative workshops designed to awaken inspiration and self-expression
Sound healing and relaxation sessions
Nourishing meals prepared with fresh local ingredients
Time to rest, swim, explore, and enjoy the beauty of Greece
Meaningful conversations and heart-centered connection
A supportive environment for reflection, renewal, and transformation
Your Home for the Week
Our exclusive private villa offers elegant accommodations, stunning mountain views, peaceful outdoor spaces, and easy access to some of Evia's most beautiful beaches. This serene sanctuary has been carefully chosen to provide comfort, privacy, and the perfect setting for deep rest and personal exploration.
A Journey Back to Yourself
This retreat is not about becoming someone new. It is about remembering who you are beneath the noise, expectations, and busyness of daily life. Through movement, creativity, nature, and connection, you'll create space for clarity, joy, inspiration, and a renewed sense of purpose.
Leave feeling rested, empowered, creatively inspired, and deeply connected—to yourself, to others, and to life itself.
This retreat is designed to nourish body, mind, and soul while creating space for inspiration, personal growth, creativity, and authentic connection.
Spaces are limited to ensure an intimate and transformative experience for every participant.
Limited spaces available to ensure an intimate and personalized experience
Included in Your Retreat Experience
7 nights accommodation in our exclusive private villa
Daily yoga, meditation, and mindful movement practices
Creative workshops and artistic exploration
Sound healing and wellbeing sessions
Nourishing meals prepared with fresh local ingredients
Time to relax, swim, explore, and enjoy the beauty of Evia
Meaningful connection within a supportive community
Guidance and facilitation by Ann-Loou and Martha
The Creator
Martha is a multidisciplinary artist
and creative facilitator who weaves
contemporary art with intuitive,
healing-centered practices. Through painting,
textiles, and embodied creative processes,
she creates safe, non-judgmental spaces where creativity becomes a pathway to presence, reflection, and authentic self-expression.
Her workshops gently invite participants to slow down, reconnect inwardly, and rediscover joy, trust, and the transformative power of creativity.
THE GUIDE
Ann-Loou is a holistic wellness practitioner devoted to creating meaningful experiences that nourish the body, mind and soul. With a background in Medicalyoga, Vinyasa flow yoga, meditation, breath work, massage therapy, and ceremonial cacao, she gently guides people back to themselves through precence, compassion, and authentic connection.
Her sessions encourage participants to soften, breath deeply, and reconnect with their inner streght and intuition.
Whether through mindful movement, healing touch, or sacred ceremony, Ann-Loou holds a safe and supportive space where transformation can unfold naturally, leaving participants felling grounded, restored, and inspired.
Mount Kilimanjaro Journey
This is more than a mountain trek — it is a guided pilgrimage of body, breath, and spirit.
We gather in Moshi and journey together onto the sacred slopes of Mount Kilimanjaro, walking step by step through powerful landscapes where nature becomes teacher and mirror.
During the climb, we sleep in tents on the mountain, rising with the sun and resting beneath the stars.
Throughout the journey, you are held in a conscious, heart-led container with daily yoga, breathwork, and guided meditation guided by me, supporting your body, calming your mind, and strengthening your inner compass as we move toward the summit.
This journey is not about conquering the mountain — it is about presence, trust, and remembering your inner strength.
Kilimanjaro
3 - 9 october 2027
WHAT IS INCLUDED
Two (2) nights accommodation including breakfast at the Hotel in Moshi (before and after the climb)
Qualified mountain guides and full support crew
National park fees
Camping fees and mountain tents
Tents foam sleeping pads
Cooking equipment, and (Cutlery / Crockery) eating utensils.
Rescue fees (required by the National Park)
Pulse oximeters
Emergency Oxygen
First aid kit
Salaries for guides porters, cook and waiters
Boiled drinking water on the mountain
All meals on the mountain (breakfast, lunch & dinner)'
Accommodation & entry fees for mountain crew
Daily yoga, breathwork & guided meditation guided by me
WHAT IS NOT INCLUDED
Tips for guides, porters, cook & waiters (recommended amount will be shared)
Meals and drinks not specified
Personal mountain equipment (eg sleeping bags)
Climbing gear (some equipment available for rent, such as sleeping bags or trekking poles)
Camping toilet
Personal expenses
Visa fees & travel insurance
International flights
Payment Plans
Payment plans are available to support your participation.
• A non-refundable deposit secures your place
• Remaining balance can be paid in monthly instalments
• Full payment must be completed 60 days before the retreat start date
Payment details will be shared upon registration
Pricing
Early bird: Save 200 USD before 30/3 - 2027
Regular price: 2530 USD
Reserve Your Place
If you feel called to join this journey, we warmly invite you to click the button below to fill in a form for full retreat details, availability, and investment information.
Once your request is received, you will be provided with all booking steps and practical information.
Spaces are intentionally limited to ensure an intimate and deeply held retreat experience.