Soul Family & Friends

Journeys

WOMEN ONLY • ALL AGES WELCOME


Kerala
- India

8 - 29 januari
3 - 24 february
1 - 22 march

Dates 2027

The Return to Health and Balance:

Ayurveda Detox & Panchakarma Retreats in Kerala

Guests may choose either a 14-Day Retreat or a 21-Day Retreat within any of the retreat periods.

A Sanctuary for Healing

The Return to Health & Balance is an intimate Ayurvedic retreat held in Varkala, Kerala — created for those longing for deep rest, nourishment and a gentle return to balance. This is a sanctuary where ancient Ayurvedic wisdom meets comfort, beauty and genuine care. A place where the nervous system can soften, the body can release what it no longer needs, and healing is allowed to unfold naturally.

You are not rushed. You are held.

The Setting – Varkala, Kerala

Located on India's beautiful southern coastline, Varkala offers an ideal environment for Ayurvedic healing. The tropical climate, fresh ocean air and slower rhythm of life support the body's natural ability to cleanse, restore and rebalance.

The retreat is held in collaboration with an authentic Ayurvedic clinic and experienced Ayurvedic doctors, ensuring professional care, safety and individual support throughout your journey

One Sanctuary – Two Healing Paths

Within The Return to Health & Balance Retreats, we offer two distinct healing experiences.

Both retreats are held within the same nurturing environment and guided by the same philosophy of healing, presence and personal care.

Choose the path that best supports your needs at this moment in life.

🌿 Ayurveda Detox Path

A gentle and restorative reset for body, mind and soul.

Created for those who wish to cleanse, restore balance and reconnect with themselves through Ayurvedic principles, fasting, yoga and mindful living.

Includes:

• Shared bungalow accommodation

• Three nourishing Ayurvedic meals daily

• Daily yoga and meditation

• One Ayurvedic treatment per day

• Guided detox programme

• Optional 3-Day Water Fast with preparation guidance before arrival

• Cacao Ceremony & Sound Healing

• Guided excursion to a sacred temple

• Sacred ceremony by the holy river

• Tea, herbal infusions and water throughout the day

• Nervous system regulation, rest and integration

Available as a 14-Day or 21-Day Retreat

🔥 Panchakarma Healing Path

A traditional doctor-led Ayurvedic purification programme designed for deep healing and restoration. Ideal for those seeking a comprehensive detoxification process and a personalised therapeutic approach.

Includes:

• Private bungalow accommodation

• Three nourishing Ayurvedic meals daily

• Daily yoga and meditation

• Initial and follow-up consultations with an Ayurvedic doctor

• Personalised Panchakarma treatment programme

• 2 Ayurvedic treatments daily, as prescribed

• Herbal medicines and medicated oils

• Cacao Ceremony & Sound Healing

• Guided excursion to a sacred temple

• Tea, herbal infusions and water throughout the day

• Deep rest, nervous system regulation and integration

Available as a 14-Day or 21-Day Retreat

Reserve Your Place

If you feel called to join this journey, we warmly invite you to request further information regarding availability, pricing and booking. Spaces are intentionally limited to preserve the intimate nature of the retreat experience and ensure each guest receives personalised care and support.

We look forward to welcoming you to Kerala and supporting your journey back to health, balance and vitality.

"Healing begins when we create space for the body to remember its natural state of balance."

Price from 2100 euro

A Unique Bali Journey for Soul sister´s

Where jungle meets ocean – and you meet a deeper calm

Ubud & Nusa Lembongan | 10 days

This wellness journey is created for those longing to slow down, breathe more deeply, and allow the body to catch up with the soul. To be held by Bali’s magnificent and diverse nature, its rich Balinese culture with beautiful temples and ceremonies. Yoga, wonderful body treatments, adventure, and unforgettable nature experiences. White beaches, turquoise-blue waters, and a magical underwater world. Tropical fruits, nourishing food, and experiences that cannot be found anywhere else. We move through Bali in a calm and safe flow – from the lush jungle and green rice fields of Ubud to the open horizons of the sea and the long sandy beaches of Nusa Lembongan, a paradise island just off the coast of Bali. If you feel the call, this journey is for you. Whether you are a woman or a man, young or old, experienced with retreats or completely new – Bali’s beauty and magic are ready to welcome you.

Living & Staying – in Stillness and Beauty

Three women in matching red dresses holding baskets, standing outdoors under umbrellas with tropical greenery around, in front of a welcome sign for Taman Biji Griya Waterfall in Bali.

Bali

9 - 19 april 2027

Three women in maroon dresses sitting on rocks in front of a waterfall surrounded by lush greenery.

9 April - 15 April UBUD Trinity garden | April 9 - 15 April

(6 nights)

Trinity Gardens - Our Private Sanctuary in Ubud
Nestled among emerald rice fields and lush tropical gardens, Trinity Gardens will be our exclusive sanctuary for six unforgettable nights in the heart of Ubud.

For this retreat, we have reserved The Mansion, a stunning private villa that offers the perfect blend of luxury, comfort, and serenity. Unlike many retreats, every guest will enjoy the privacy of their own beautifully appointed room, creating space to truly rest, recharge, and integrate the journey.

Imagine waking each morning to the gentle sounds of nature, stepping onto your terrace with a cup of tea, and watching the morning mist rise over the rice fields as Bali slowly awakens around you.

This is more than a place to stay—it is a carefully chosen sanctuary designed to support deep renewal, healing, and transformation.

During your stay, you will enjoy:

• Your own private luxury room
• A beautiful swimming pool surrounded by tropical gardens
• Elegant spaces for yoga, meditation, and reflection
• Peaceful surroundings away from the crowds, yet close to the cultural heart of Ubud
• Daily opportunities to reconnect with yourself in nature's embrace
• An intimate retreat experience shared with a small circle of like-minded women

Every detail of this experience has been thoughtfully curated to create a sense of ease, beauty, and spaciousness. Whether you are relaxing by the pool, journaling in the gardens, participating in our daily practices, or simply enjoying a quiet moment alone, Trinity Gardens invites you to slow down and reconnect with what truly matters.

This is your opportunity to experience Bali in a way that feels both luxurious and deeply meaningful—a journey where comfort meets transformation, and where every moment is infused with intention.

Welcome to a retreat where luxury is not only about beautiful surroundings, but about giving yourself the gift of time, presence, and profound self-care.

Your private sanctuary awaits.

Luxury outdoor swimming pool at sunset with lounge chairs, umbrellas, and trees in the background.
People performing Indian music around a decorative flower Rangoli with candles.

Nusa Lembongan – Ocean, Freedom & Integration

We leave the rice fields and town life behind and move toward the sea and the open horizon. A 30-minute boat ride from Sanur takes us to Nusa Lembongan, where a beautiful island life awaits – where everything becomes simpler and slower.

Sunset & Freshly Grilled Fish on the Beach

After arrival and check-in, we gather for dinner on the beach. A simple local warung serving freshly grilled fish, feet in the sand, and the sun slowly sinking into the ocean. Simple pleasure and true togetherness.

Morning Beach Yoga Every Day

The sun rises, the sand is cool beneath your feet, and the ocean moves in its own rhythm. The yoga sessions are gentle and present, carrying a deeper sense of calm into the day.

Snorkeling in the Mangroves & at Manta Bay

We explore the crystal-clear underwater world through boat trips and snorkeling/diving on two occasions. Among fish and corals in the mangroves, and with the possibility of swimming with giant manta rays at Manta Bay – without a doubt one of the most magical highlights of the journey.

Sound Escape Hammock – A Magical Experience

You rest safely in a hammock while sounds, vibrations, and frequencies envelop the body. Like floating between wakefulness and dreaming – where time dissolves and the body releases deeply. One of the retreat’s most talked-about experiences, often described as beyond words.

Island Tour with Private Driver

Discover the island’s most beautiful spots such as Devil’s Tears, Dream Beach, and the mangrove jungle – at a relaxed pace.

Farewell Dinner with Luxury Table Setting in the Sand

At the legendary French boutique restaurant Indiana Kenanga, we enjoy our final dinner together. Low tables, cushions in the sand, beautiful table settings with flowers and candles. Exquisite food, a glowing sunset, and a velvety tropical night – a worthy and memorable ending.

Feel Completely Taken Care Of

We have long experience holding space where people can land, relax, and feel safe. You are gently guided – always free within your own process.

Nusa Lembongan – Pondok Baruna Frangipani | April 15 - 19 (4 nights)

On Lembongan, we stay at Pondok Baruna Frangipani, a cool resort with bungalows and a pool, just steps from the beach and the ocean. Here life becomes simpler, barefoot, and close to the elements – perfect for integration and quiet presence.

Beach yoga, delicious breakfasts, followed by beach life and exciting activities.

What’s Included in the Price

  • Accommodation for 10 nights, private accomendation

  • Breakfast every morning

  • One meal per day (lunch or dinner), including welcome and farewell dinners

  • Full retreat program with activities as described above

  • All transportation during the retreat: to activities, car transfer to Sanur, boat to and from Lembongan, and transportation on the island

  • Retreat leadership and local guidance by experienced facilitators

What’s Not Included

  • Flights to and from Bali

  • Transfer from the airport to the Ubud retreat (can be arranged, approx. 200–300 SEK)

  • Transfer from Sanur Harbour to the airport or other destination (approx. 150–200 SEK)

  • Meals outside the program (average 75–150 SEK per meal)

  • Alcoholic beverages

  • Tips (optional)

  • Personal optional activities, shopping, and extra transportation

Limited Number of Spots

Psssss… If you wish to stay a few extra days before or after the retreat, we are happy to help arrange that.

The number of spots is limited to create a safe, personal, and cohesive group.

Once the retreat is fully booked, registration will close

With love, Ann-Loou

Reserve Your Place

If you feel called to join this journey, we warmly invite you to click the button below to fill in a form for full retreat details, availability, and investment information.

Once your request is received, you will be provided with all booking steps and practical information.

Spaces are intentionally limited to ensure an intimate and deeply held retreat experience.

Price & Payment

Early Bird (until Feb 28): 22,000 SEK
Bring a friend and you both can keep the Early Bird price, valid until 15/3.

Full payment must be received by April 3.

Regular price: 24,500 SEK


Soul Family & Friends – Evia, Greece

13 - 20 september 2027

Creativity, Connection & Wellbeing Retreat

Evia Island | A 7-day journey | Only 10 places

Soul Family & Friends was created for women who love to travel, connect and experience life — even when they do not have someone to travel with. Our 2026 Greece journey filled quickly, and seeing how many women felt drawn to this way of travelling touched me deeply.

So this is a new invitation. A new circle. A new week to meet, share, laugh, rest, experience and create something beautiful together on Evia in 2027.
In September 2027, ten women will come together for one week on Evia. We will share a home, meals, laughter, conversations, quiet moments and experiences. This is not a traditional retreat. There is no strict programme.

I will offer invitations throughout the week such as yoga, meditation, breathwork, cacao, movement, sharing and other moments of connection, with a gentle spiritual dimension woven into what I share.

Everything is optional.
We also create parts of the week together, leaving space for beach days, pool time, spontaneous plans, rest and simply enjoying Greece.

House of Gaga

For seven nights, House of Gaga becomes our home.

Accommodation is shared, and that is part of the experience. We live together, eat together and get to know each other, while still having space to step away when you need time on your own.

We will have our own chef preparing fresh, nourishing vegetarian and vegan food throughout the week.

One evening we go out together for our special Greek night at a local taverna. That meal is paid separately.

Your host

I’m Ann-Loou, founder of Soul Family & Friends.

I create warm, intuitive spaces where women can slow down, connect and simply be. My work is rooted in holistic wellbeing, yoga, breathwork, meditation and a deep spiritual connection.

But more than anything, Soul Family & Friends is about what happens between people.

The conversations. The laughter. The unexpected friendships.

The feeling of arriving alone and leaving with something that feels a little like family.

Where strangers become Soul Family & Friends.

With Love,
Ann-Loou

Investment

€899

A €300 booking fee is paid at the time of booking and secures your place.

The remaining €599 is due no later than 31 August 2027.

The booking fee is non-refundable. Payments beyond the booking fee are refundable up to 30 days before departure.

Practical

I will coordinate airport pick-up and drop-off to and from Athens Airport, as well as transport to the beach and other shared outings.

Transport is arranged, but paid separately.

Flights and travel insurance are not included.

Private massage treatments can also be booked during the week:

60 minutes – €60

Mount Kilimanjaro Journey

This is more than a mountain trek — it is a guided pilgrimage of body, breath, and spirit.

We gather in Moshi and journey together onto the sacred slopes of Mount Kilimanjaro, walking step by step through powerful landscapes where nature becomes teacher and mirror.

During the climb, we sleep in tents on the mountain, rising with the sun and resting beneath the stars.

Throughout the journey, you are held in a conscious, heart-led container with daily yoga, breathwork, and guided meditation guided by me, supporting your body, calming your mind, and strengthening your inner compass as we move toward the summit.

This journey is not about conquering the mountain — it is about presence, trust, and remembering your inner strength.

A group of hikers with backpacks walking uphill on a grassy trail in a hilly landscape, under a partly cloudy sky.

Kilimanjaro

3 - 9 october 2027

Group of hikers walking in snow during sunset with colorful sky.

What’s included

  • Two (2) nights accommodation including breakfast at the Hotel in Moshi (before and after the climb)

  • Qualified mountain guides and full support crew

  • National park fees

  • Camping fees and mountain tents

  • Tents foam sleeping pads

  • Cooking equipment, and (Cutlery / Crockery) eating utensils.

  • Rescue fees (required by the National Park)

  • Pulse oximeters

  • Emergency Oxygen

  • First aid kit

  • Salaries for guides porters, cook and waiters

  • Boiled drinking water on the mountain

  • All meals on the mountain (breakfast, lunch & dinner)'

  • Accommodation & entry fees for mountain crew

  • Daily yoga, breathwork & guided meditation guided by me

What’s not included

  • Tips for guides, porters, cook & waiters (recommended amount will be shared)

  • Meals and drinks not specified

  • Personal mountain equipment (eg sleeping bags)

  • Climbing gear (some equipment available for rent, such as sleeping bags or trekking poles)

  • Camping toilet

  • Personal expenses

  • Visa fees & travel insurance

  • International flights

Person in an orange jacket, red backpack, yellow beanie, and gloves standing on rocky terrain, holding trekking poles, with a large ice formation and cloudy sky in the background.

Payment Plans

Payment plans are available to support your participation.

• A non-refundable deposit secures your place

• Remaining balance can be paid in monthly instalments

• Full payment must be completed 60 days before the retreat start date

Payment details will be shared upon registration

Pricing

Early bird: Save 200 USD before 30/3 - 2027
Regular price: 2530 USD

Reserve Your Place

If you feel called to join this journey, we warmly invite you to click the button below to fill in a form for full retreat details, availability, and investment information.

Once your request is received, you will be provided with all booking steps and practical information.

Spaces are intentionally limited to ensure an intimate and deeply held retreat experience.